Servings: 4 to 6
salt and pepper
8 oz (1 1/2 c) dried chickpeas, picked over and rinsed
2 TBS extra-virgin olive oil, plus extra for serving
1 onion, halved and sliced thin
4 (2-inch) strips lemon zest
6 garlic cloves, minced
1 TBS paprika
1/2 tsp ground cumin
1/4 tsp ground cinnamon
1/8 tsp cayenne pepper
2 TBS all-purpose flour
3 c vegetable broth
1 lb carrots, peeled and sliced 1/2 inch thick
1 (14.5 oz.) can diced tomatoes
9 oz. frozen artichoke hearts, thawed and patted dry
1/2 c pitted kalamata olives, halved
1/2 c minced fresh cilantro
1. Dissolve 2 TBS salt in 4 quarts water. Add chickpeas and soak at room temperature for 8 to 24 hours. Drain and rinse chickpeas.
2. Heat 1 TBS oil in pressure-cooker pot over medium heat until shimmering. Add onion and cook until softened, about 5 minutes. Stir in lemon zest, garlic, paprika, cumin, cinnamon, and cayenne and cook until fragrant, about 30 seconds. Stir in flour and cook for 1 minute. Whisk in broth, scraping up any browned bits and smoothing out any lumps. Stir in carrots, tomatoes, and their juice, and chickpeas.
3. Cook for 25 minutes: Lock lid in place and bring pot to high pressure over medium-high heat. As soon as indicator signals that pot has reached high pressure, reduce heat to medium-low and cook for 25 minutes, adjusting heat as needed to maintain high pressure.
4. Quick-release pressure: Remove pot from heat. Quick-release pressure, then carefully remove lid, allowing steam to escape away from you.
5. Heat remaining 1 TBS oil in 12-inch skillet over medium heat until shimmering. Add artichokes and cook until golden brown, 5 to 7 minutes. Discard lemon zest from stew. Stir in olives, cilantro, and artichokes and season with salt and pepper to taste. Drizzle individual portions with extra oil before serving.
Chickpea Tagine with Cauliflower and Almonds
Omit artichokes. Add 1/2 head cauliflower, cored and cut into 1-inch florets, to finished tagine and simmer until tender, 10 to 12 minutes. Stir in 1/4 cup chopped toasted almonds before serving.
Chickpea Tagine with Dried Apricots and Honey
Omit artichokes and substitute 1/2 cup pitted and halved green olives for kalamata olives. Add 1 cup chopped dried apricots and 2 TBS honey with olives.
1. Soaking chickpeas in salt water the day before cooking them ensures that they cook through evenly and makes them less likely to burst open. Soaking also gives their skins a softer texture.
2. We build flavor by sauteing onions, garlic, and a few spices, and lemon zest. Use a vegetable peeler to remove the zest from the lemon in strips. avoiding the bitter white pith underneath. The zest perfumes the dish and can be easily removed before serving.
3. Since artichokes are delicate, we stir them in after cooking the chickpeas under pressure. To help bring out their flavor, we brown them first. Frozen artichokes brown more easily than canned because they are less waterlogged.